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Saturday, 26 March 2011

C.N Blue Yonghwa lost 8KG in a month

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The idol stated, “I went on a diet to change my image. I lost 8kg (~17lbs) in a month. I ate only 1/4 of rice that I used to eat and ate chicken breasts along with bananas. I also worked out at night by running on the treadmill“.

Source: My Daily via Nate
Credit: ramham424@allkpop

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